Best cardio exercise

[Apolinarius]

Guys...
I just want to ask what do you think which is best cardio exercise...???
share your opinion with me.....

[Rolf]

Hi dear,

Cardio exercises are good for getting fitness and improving the health.
The best cardio exercises effective for the fitness are the following.

Walking,
Running,
Jogging,
Swimming,
Cycling,
Jumping a rope,
Jumping the jack,
and Push ups